Coloring isn’t just for kids anymore.

Adult coloring books are everywhere these days. You can find them in gift shops, bookstores, craft stores, and online. Touted for their powers of stress-reduction and mindfulness, coloring books with intricate designs are a welcome reprieve from staring at a screen all day. They help quiet the mind and give us something to do when we’re binging on Netflix. It’s a fun activity to do with friends while catching up at a coffee shop or cafe and makes a thoughtful gift as well.