During the month of May, Suncadia Resort will be hosting ‘Wellness Month’ demonstrating different ways to stay active and have a little fun outside the city. Suncadia has even partnered with Seattle celebrity trainer KaisaFit to promote the activities and teach classes on property. Not all events are exclusive to guests and there will be complimentary fitness sessions as well.
Ballard’s bush & ivy provides simple, organic, effective waxing services for both women and men, specializing in Brazilian waxes, as well as brows, chests, legs and everything in-between. Here’s a full list of their services.
W Seattle presents 90s yO.G.a, a dynamic yoga class led by the Morgan Zion O’Friel of Live Love Flow Yoga, with a guest DJ spinning the hottest jams from the 90s. Guests will de-stress and re-energize with this one-of-a-kind themed workout followed by fresh-squeezed juices.
The first SoulCycle in the Seattle area opened in January at the Lincoln expansion in downtown Bellevue and I was excited to check it out. I was told it takes about three classes to really “get” SoulCycle so I bought their $60 3-class starter pack (discounted from the usual $28 per class). The BVUE Soul Starter Pack is still available for a limited time!
The countdown is on! In just 11 days, SOULCYCLE BELLEVUE will be open!
That’s right. On Friday, January 20th, SoulCycle is kicking off the cardio party at the very first Seattle-area studio at 500 Bellevue Way in the Lincoln Square expansion. And with a rockstar instructor lineup (learn more HERE and below!), lockers with USB ports, showers, signature SOUL retail and our one-of-a-kind rides, we can’t wait for you to check it out.
Thanksgiving weekend just passed and we’re now in full holiday party and holiday dinner mode! It’s time to add some health and wellness to the mix. Welcome SoulCycle, a premier full-body indoor cycling and lifestyle brand, is opening of its first Pacific Northwest location in Bellevue this January. With studios along the West Coast, SoulCycle will bring the joy of movement into the greater Seattle area with a brand new location in Bellevue’s Lincoln Square Expansion.
I had never taken a spin class before this. Something about it always intimidated me. I’ve halfheartedly biked at the gym for a few minutes a handful of times and I’m an occasional summer bike rider, but that’s it. I’d heard good things from multiple people about Flywheel for a while now. I even signed up for a class three years ago, but ended up ditching last minute. I never got around to going again until a few weeks ago. This is not a sponsored post—opinions are my own.
November is here and winter is coming. While a season of hibernation (and holiday overeating) is tempting, it’s also a great time to get started on those fitness and lifestyle goals we’ve been putting off since New Year’s. I’m a firm believer that it’s better late than never.
We had a chance to chat with Lane Hobbs, a registered dietician at Virginia Mason, following a study published in September that found people who use fitness trackers don’t necessarily lose more weight when compared to their counterparts. Lane talked with us about how to effectively utilize those fitness trackers as well as general nutrition, exercise, and de-stressing tips.
Located in the Ravenna neighborhood near University Village, The Beauty Bar offers a wide range of services for nails, hair, lashes, waxing, tinting and skincare. After its soft opening in April, The Beauty Bar has quickly ramped up business in the past few months. As an added guest perk, they offer a complimentary glass of wine, champagne or beer along with any service for guests ages 21 and older for the ultimate salon experience. Perfect for some-after work relaxation and self-care or a weekend girls date.
As we enter summer—though it doesn’t quite feel or look like it this week—in the Northwest, it’s a great time to refresh and rejuvenate your skin. Megan Sevcik opened Honey Skin Spa in 2011, a boutique skin spa located in Madison Valley that focuses on creating beautiful skin for men and women of all ages and skin types. From those who have battled awful adult acne to rosacea and broken capillaries, to fine lines and large pores, she handles it all with care and passion.
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