W Seattle presents 90s yO.G.a, a dynamic yoga class led by the Morgan Zion O’Friel of Live Love Flow Yoga, with a guest DJ spinning the hottest jams from the 90s. Guests will de-stress and re-energize with this one-of-a-kind themed workout followed by fresh-squeezed juices.
Category Archive: Wellness
The first SoulCycle in the Seattle area opened in January at the Lincoln expansion in downtown Bellevue and I was excited to check it out. I was told it takes about three classes to really “get” SoulCycle so I bought their $60 3-class starter pack (discounted from the usual $28 per class). The BVUE Soul Starter Pack is still available for a limited time!
The countdown is on! In just 11 days, SOULCYCLE BELLEVUE will be open!
That’s right. On Friday, January 20th, SoulCycle is kicking off the cardio party at the very first Seattle-area studio at 500 Bellevue Way in the Lincoln Square expansion. And with a rockstar instructor lineup (learn more HERE and below!), lockers with USB ports, showers, signature SOUL retail and our one-of-a-kind rides, we can’t wait for you to check it out.
As we launch into this joyful season that promises to be chock-a-block with decadent indulgences, fun-filled fetes and hopefully some hygge-heavy downtime, too, we’ve found the best way to give December a grounding and rejuvenating start. (And while you’re planning out this festive month, don’t forget these holiday getaway ideas at luxurious locations up and down the West Coast!)
Thanksgiving weekend just passed and we’re now in full holiday party and holiday dinner mode! It’s time to add some health and wellness to the mix. Welcome SoulCycle, a premier full-body indoor cycling and lifestyle brand, is opening of its first Pacific Northwest location in Bellevue this January. With studios along the West Coast, SoulCycle will bring the joy of movement into the greater Seattle area with a brand new location in Bellevue’s Lincoln Square Expansion.
I had never taken a spin class before this. Something about it always intimidated me. I’ve halfheartedly biked at the gym for a few minutes a handful of times and I’m an occasional summer bike rider, but that’s it. I’d heard good things from multiple people about Flywheel for a while now. I even signed up for a class three years ago, but ended up ditching last minute. I never got around to going again until a few weeks ago. This is not a sponsored post—opinions are my own.
November is here and winter is coming. While a season of hibernation (and holiday overeating) is tempting, it’s also a great time to get started on those fitness and lifestyle goals we’ve been putting off since New Year’s. I’m a firm believer that it’s better late than never.
We had a chance to chat with Lane Hobbs, a registered dietician at Virginia Mason, following a study published in September that found people who use fitness trackers don’t necessarily lose more weight when compared to their counterparts. Lane talked with us about how to effectively utilize those fitness trackers as well as general nutrition, exercise, and de-stressing tips.
Suncadia Resort is celebrating National Yoga Month this September! Complimentary outdoor classes will be held at the serene property every weekend (as along as the weather permits!) and throughout the month, giving fitness enthusiasts of all levels the opportunity to explore new forms of yoga or long-time favorites.
Washington Trails Association is celebrating 50 years of protecting trails.
The Washington Trails Association (WTA) turns 50 this year! We love them for maintaining the amazing trails all over our beautiful Evergreen state. Celebrate and support the WTA on Saturday, September 17th at Snoqualmie Point Park with fellow hikers for a fun day of outdoor adventures. Try out a new outdoor activity, compete in a scavenger hunt, scout out new gear, or just relax at the beer garden (21+) with friends and plan your next adventure! Stop by anytime between noon and 6 pm.
Located in the Ravenna neighborhood near University Village, The Beauty Bar offers a wide range of services for nails, hair, lashes, waxing, tinting and skincare. After its soft opening in April, The Beauty Bar has quickly ramped up business in the past few months. As an added guest perk, they offer a complimentary glass of wine, champagne or beer along with any service for guests ages 21 and older for the ultimate salon experience. Perfect for some-after work relaxation and self-care or a weekend girls date.
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