In the midst of an especially stressful season, it seems more important than ever to take care of […]
Category Archive: Wellness
As we continue to battle the COVID-19 pandemic (and just survived the worst air quality in Washington since […]
SMPLSTC is a California-based brand that creates flavored CBD products to target specific ailments. When asked about the […]
City Sweats launched its fourth location in West Seattle on August 4th at The Whittaker, a mixed-use project […]
Months into this global pandemic and in the U.S., there’s still no end in sight. We talked with […]
Still Spa had just completed a major renovation in Feburary and I was drafting this article about self-care […]
With COVID-19, plans and rules are out the window! It’s an unprecedented time that kids are out of […]
We’re attempting to keep our immune systems at their peak during this uncertain season, and we’re happy to say we’ve made some nutritious and delicious discoveries along the way.
Things are certainly changing by the day (or hour) over here, and we’re all doing our best to stay afloat in the midst of such uncertainty.
After trying four different barre studios (Barre3, Pure Barre, The Bar Method, FlyBarre), I’m mildly obsessed. Ok, definitely more than just mildly. It’s a great workout that pulls from pilates, yoga, and ballet and is suitable for a wide range of abilities.
S E A T T L E I T E 