Detox is a word we hear all too often, with several products and services on the market making several claims about over all wellness from relaxation, to improved mood and weight loss. Given the record-breaking wet winter we have had in Seattle, everyone could benefit from some infrared sauna time as we look forward to summer in the near future.
Suncadia Resort promotes being a pet-friendly resort and at every turn, you will find reminders that your pooch is welcome to stay with you. Treats and water bowls are little touches that serve as a constant reminder that dogs are always allowed at Suncadia.
Fitness and music lovers alike will find their oasis at City Cycle opening this weekend! City Cycle is an upscale boutique indoor cycling studio where the most hardworking, positive people in Seattle can meet to sweat, smile, encourage, inspire and connect. Your first class is free!
During the month of May, Suncadia Resort will be hosting ‘Wellness Month’ demonstrating different ways to stay active and have a little fun outside the city. Suncadia has even partnered with Seattle celebrity trainer KaisaFit to promote the activities and teach classes on property. Not all events are exclusive to guests and there will be complimentary fitness sessions as well.
After hearing Kelly Herron’s attack in a Golden Gardens bathroom on a Sunday afternoon last month, I was [once again] reminded that simply being a woman puts me in danger. Being scared and paranoid doesn’t work and neither does living in ignorance or “othering” victims (ie. victim blaming: “Well she shouldn’t have worn that outfit / she shouldn’t have been alone / she shouldn’t have been drinking” etc.). Unfortunately there are never any guarantees, but being prepared, aware, and informed hopefully helps.