Category Archive: Wellness

FitFam launches virtual event platform, to help people be healthy and active

Building an online platform to host virtual event experiences.

FitFam, a Seattle-based startup, creates and hosts virtual event experiences that inspire people–of all ages and athletic abilities–to live healthy and active. Participants commit to a fitness goal, connect with hundreds of others in a nationwide online community, get exclusive event merchandise, win awards and prizes, and benefit worthy causes. FitFam launched on November 10th, 2015 and everyone can now sign up for FitFam’s first official event, the FitFam Challenge.

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TREAT YO SELF: Elaia Spa at Hyatt at Olive 8

A luxurious spa right in the heart of downtown Seattle.

In this edition of Treat Yo Self, we feature Elaia Spa at Hyatt at Olive 8 in downtown Seattle. Located on the second floor of Olive 8, Seattle’s first certified LEED hotel, this day spa is dedicated to eco-friendly practices that minimize impact on the earth. They have sourced the very best organic products from here and around the globe to deliver a truly results-oriented experience. From facial to massages, they have many services to choose from with a knowledgeable and highly-trained staff. 

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Fall Staycation: Getaway at the Grand Hyatt Seattle

Take an urban retreat in a luxury hotel downtown.

Once you step into the modern and extravagant Grand Hyatt Seattle, it feels like the ultimate escape from the hustle and bustle of the city. There are great views of the Pacific Northwest, including of Lake Union, Puget Sound, and Olympic and Cascade Mountain Ranges. Conveniently located in the heart of Seattle’s thriving retail and theater district with access to downtown shopping, restaurants, and entertainment. For out-of-towners, it’s just blocks from Pike’s Place Market, the Seattle Waterfront and Seattle Great Wheel, and the Space Needle.

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TREAT YO SELF: The Spa at Cedarbrook

Pamper yourself with pumpkin, spice & everything nice.

In this edition of Treat Yo Self, we feature The Spa at Cedarbrook located just south of Seattle near SeaTac Airport on 18 acres of restored wetlands. As we turn into pumpkin season, The Spa at Cedarbrook, and sister property The Spa at Semiahmoo, within the recently restored seaside Semiahmoo Resort, Golf and Spa on the pristine shores of Semiahmoo Bay in Blaine, are featuring pumpkin inspired spa treatments available throughout fall.  

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PNW Outdoors: Colorful Fall Hikes

Some of the finest reasons to hike in the fall.

Washington’s diversity of flora in the mountains makes for a spectacular fall color display. From the deep reds of vine maple on the western slopes to the golden yellow of alpine larches on the eastern slope. But that’s not all that makes the hillsides light up in autumn. We have fiery reds and oranges in huckleberry shrubs, brilliant yellows of the aspens, and a variety of different berries in many hues–often against a backdrop of crisp blue sky.

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TREAT YO SELF: Body Scrub at Olympus Spa

Spend all day at this relaxing day spa.

In this edition of Treat Yo Self, we feature the Korean Body Scrub from Olympus Spa in Lynnwood. This traditional service has been performed for thousands of years to exfoliate dead skin cells using soap and scrub mitts. It cleanses and smooths skin and improves body circulation. The service requires a daily entry pass ($38) to the day spa that gives you access to

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