Skiers are normally toting ski poles. But these days, many are also toting yoga mats on the hill as yoga offers muscle-preparedness and mental concentration, two essentials for the avid skier.
To cater to the trend, ski resorts on the West Coast are beginning to offer yoga ski holidays.
Okay, so it’s still only January but that’s what this month of the new year is for, right? Ringing in our resolutions — for many of us that means pushing ourselves to the edge of fitness. Whether we’re charging up Rattlesnake Ridge, stretching into sun salutations in local studios, or paddling out over the still-frigid PNW waters, we’re living to be outside channeling the strength that comes with movement.
Prepare your skin for the airplane air and over-eating extravaganzas of the holiday season with a facial at Skoah. The Canadian spa describes their treatments as “personal training for your skin”. They have three new locations in Seattle (Bellevue, Downtown and Capitol Hill) and they’re are offering
“Well you sure have a type, don’t you?”
Brandon, the devilishly handsome husband of Sami, co-owner and sometimes-front desk substitute of Pure Barre Seattle, is checking me in. It took me a second to realize what he was referring to.
If I’ve been MIA from Seattleite lately it’s because I’ve been out and about displaying my revitalized face thanks to an hour-long visit with Svetlana at Jill Bucy Skincare.
When JoAnn Ollila was pregnant at home with her second child, a pedicure sounded real nice. But the thought of getting to the spa was too much of a hassle.
The world was introduced to Colonel Meow last fall, following a breakout feature on The Daily What. The ornery feline has since appeared on Anderson Live (alongside his owner, long-time Seattle resident Anne Marie Avey), and has been profiled extensively on The Huffington Post, Buzzfeed, and Reddit. He has even amassed a cavalcade of devoted fans (known unaffectionately as ‘minions’) via Facebook, Twitter, and Instagram. But the Colonel’s new-found fame has only
When Dr. Jeff Woerner and his wife moved to Seattle’s South Lake Union neighborhood in 2006, they instantly fell in love with the trendy neighborhood. Though he ran a successful optometry practice in Renton, he ultimately dreamed of working a little closer to home. That dream became a reality in April, when Oculus Eyecare opened its doors just a few blocks from
People always ask me how it is I keep my svelte shape … fine, no one ever actually asks me that. But I like to think they do to use as my motivation to power through the 45 minutes of hell I know is coming to me at FlyWheel Sports, the next Seattle fitness fad.
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