Float your stresses away in an epsom salt water bath.

I am excited to introduce a new Seattleite column that is dedicated to places that promote honoring your mind, body, soul, and a little self-indulgence too—“Treat Yo Self” will showcase some of our favorite spots that promote self-care. I personally find myself getting caught up being “busy”, stressed, and packing every moment of my waking day with work, activities, people, screens, and social media. In the

I was looking at my calendar the other day and I realized I haven’t experienced the burn of Pure Barre for almost six months. Six months! The dismay! Blame it on being a first-time working nursing mom, I guess, since doesn’t seem to be a shortage of Pure Barre locations across western Washington, that’s for sure.


 

And now, my everyone’s favorite ballet-based total body workout is creeping even further westward with dynamic duo Sami and Brandon Sweeney’s fifth location in four years coming to Green Lake–the Sweeney’s own ‘hood.